Down to One Limb

Today was a team-building day at work, so it has been pretty active. 3-mile bike ride this morning at the pretty cool Tinker AFB trail, followed by BBQ lunch from the always excellent Rob's Ribber. Then we had three games of bowling. I played decently (218, 161, 198 -- I'm not that good, it was 9-pin no-tap), but my arm and fingers are about to fall off, probably following shortly after my legs from this mornings very non-flat bike ride. Lot's of fun, but I still have to finish the day...